The new year allows us to pause and consider what we want to change in our lives. For many women, the need for self-care is a top priority. ...

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  “If I had kept the baby, I would be holding her in my arms right now. Enjoying her first Christmas.”   No one knew Ru...

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  The holidays feel so romantic. Who doesn’t love tinsel and twinkling lights, hot cocoa, warm blankets, and countless Christmas movies?...

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Is there a mental health risk for the nearly 827,000 women who have an abortion in the U.S. each year?   Previous research could not conclu...

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There are a lot of reasons a woman may fear a possible unplanned pregnancy.  Maybe she had unplanned sex, or she was sexually assaulted. Maybe sh...

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Plan B

I was sitting on a park bench one day, enjoy the warm sunshine on my face when I thought, “I can’t remember when I had my last period.&rdq...

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By Suzanne Allert, Certified Nurse Practitioner (CNP)   I work with a lot of women, and I’ve noticed how quickly many of them are to ...

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Today’s culture idolizes sexual pleasure while simultaneously debasing its unifying power in relationships. This casual approach to sex has left...

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Content by Cynthia Grace RN, MSN   "Guys often try to push my boundaries. They want to have casual sex. Sometimes they’ll a...

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In Part 1 of this series, we noted that our culture doesn’t spend much time talking about healthy relationships. This can lead to confusion abou...

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